AC Holistic Therapies

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restore rejuvenate relax

some things you might want to know 

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Are you a qualified therapist?
I am a fully qualified therapist having studied with the Massage Training Institute (MTI) and am registered with them and the Complimentary and Natural Healthcare Council as a professional therapist.  Since qualification I have completed several advanced and specialised courses to broaden the range of treatments I can provide.

Do I need to completely undress for a massage session?

Everybody is different - what is important is that you are comfortable and feel safe.  You only need to undress as far as you are happy with - be this partial or complete.  The treatment room is always heated and you will have a towel covering for extra heat and modesty.

What massage oils and products do you use?

I use a range of non allergenic oils and waxes.  These will be selected dependent on your preference and what is best for the treatment you are receiving. 

Do I need to bring anything with me?

You don’t need to bring anything for the massage, I will provide all the towels and blanket if necessary.  Then only thing I will need is the gift voucher if you are being treated to your massage.   
Should I do anything immediately after a massage?

At the end of your first session I will give you an information sheet, with advice and suggestions as to how to get the greatest benefit from your treatment.  In short though you should try to relax rather than doing anything energetic and drink more water than usual to help your body flush out the waste products the massage will have released.
 
How regularly should I come for massage?Most people come more frequently to begin with – especially if they have a particular problem that needs more attention.  The period between sessions is agreed with you and can decrease as any symptoms lessen.  Ultimately, people tend to visit on a monthly or bi-monthly programme for their ongoing health and well-being.

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AC Solutions | Penicuik | Midlothian |  Scotland | Tel: 07969 745276