AC Holistic Therapies

Holistic Massage
Restorative Massage

restore rejuvenate relax

about holistic massage


Massage encourages the body and mind to relax, enabling them to rebalance as we live in today’s hectic world.  It can also go a long way to relieving the symptoms of many medical conditions and their treatments, including long term and chronic illnesses, assisting in the repairing of muscular injuries and generally improving the body’s circulation and immune systems.

  • muscle damage & tension
  • neck and shoulder pain
  • stress & anxiety
  • headaches
  • digestive conditions
  • sciatica
  • female health
  • osteo & rheumatoid arthritis
  • RSI (repetetive strain injury)
  • posture problems
  • lower back pain
  • respiratory conditions
  • broken sleep
  • post hospital / operation recovery
  • high blood pressure
  • general health & well-being

Your massage will consist of an appropriate mix of gentle massage, stretches, relaxation and deep tissue work, incorporating techniques from various traditions of massage including Swedish massage, myofascial release, energy holds, trigger point, acupressure, Thai stretching, amma fusion and craniosacral techniques.

AC Solutions | Penicuik | Midlothian |  Scotland | Tel: 07969 745276